Now this is a REAL BENTO BOX kid's keto lunch! I made some keto sushi rolls for dinner last night and my daughter asked for sushi today for lunch (minus the green stuff...avocados and cucumbers hahaha). Not to worry, the cauliflower rice makes up for the green deficiencies in my book.
Keto sushi is made with cauliflower rice (see my sushi rice recipe), Smoked salmon, scrambled egg and a bit of cream cheese, rolled up in a seaweed wrap.
Included some edamames (Remember a cup of shelled edamames has 8.1 grams of fiber and only 5.6g Net Carbs. It may be a bit high for a Strict Keto dieter, but for the kids, its a perfect lower carb veggie option that they love.) Blueberries and a half of a chocolate keto cookie by Quest rounds everything out, and since its winter with a bunch of germs, I included a frozen antioxidant drink from Young Living, called NingXia. If you don't know anything about it (think total wellness), message me and I'll send you a sample!
Brought to you by This Keto Family #100ketokidlunches #kidsketobentoseries
Hi! I'm Arlene – wife, mother of 3, entrepreneur and keto foodie. I love to make, share and try different, delicious keto food recipes that are easy to make and most-importantly kid-friendly. Life is hard as it is, feeding our families should be easy, fun and nutritious.