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Creamed Spinach

12/5/2019

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Side dishes make all the difference in any meal, at least that's what I think. There's nothing I look forward to than the veggies that adorn my plate. However, for my young ones, veggies aren't always the highlight, though certainly they've grown accustomed to them.

If you are trying to get more fats in your diet or need a way to get your kids to eat their greens, what's better than serving them some creamed spinach? The best part about this recipe? I ALWAYS have all the ingredients in my fridge. So if there is ever a night that I need a side dish, I know this one is ready and can be whipped up in under 10 minutes!  Also, this one is always a crowd pleaser in my house.

Ingredients:
5 heaping cups fresh baby spinach
2 tablespoons grass fed butter
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 cup heavy whipping cream
1/2 cup whole milk
1/4 cup sour cream
3-4 ounces of cream cheese
1/2 cup grate parmesan cheese (optional)
1 tablespoon mayonaise
salt and pepper to taste

Directions:
  1. Heat your butter in a deep skillet or pan. Add your fresh spinach, salt, pepper, garlic and onion powder. Stir until all the spinach is wilted.
  2. Add the rest of the ingredients. Stir until well combined and any cheese has melted in. Salt and pepper to taste.
This Keto Family  is a participant of the Amazon affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
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    Hi! I'm Arlene – wife, mother of 3, entrepreneur and keto foodie. I love to make, share and try different, delicious keto food recipes that are easy to make and most-importantly kid-friendly. Life is hard as it is, feeding our families should be easy, fun and nutritious. 

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  • Coaching
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