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Filipino Bistek Keto

12/1/2019

2 Comments

 
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Here is a traditional Filipino dish I keto-fied rather easily. The measurements are pretty much the same as I learned from my mom, just used keto versions. Next time I make this we'll go really traditional and add the quail eggs - YUM!

Ingredients:
  • 4 steaks beef loin, about 20 oz
  • 1 onion
  • 3 cloves garlic
  • 1-2 tablespoon avocado oil
  • 5 tablespoons Bragg's liquid aminos
  • 2 tablespoons fresh squeezed lemon juice
  • 1/4 cup water

Directions:
  1. Thinly slice your meat.
  2. Marinate with soy sauce, pepper and lemon for at least 1 hour.
  3. Add your onions and garlic to a pan with butter and sauté until the onions are soft and opaque. Remove from the pan and set it aside.
  4. In the same pan, brown your meat. The meat will give off the yummy liquid it absorbed.
  5. Add additional water and liquid aminos.
  6. Add the onions and garlic back to your pan and simmer for another 5-10 minutes. The meat is thin so doesn't need much time to cook.

Serve this hot over cauliflower rice. Enjoy!
This Keto Family  is a participant of the Amazon affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
2 Comments
Channon
1/5/2020 06:13:20 pm

Hey Arlene,

Your website is nice! I'm about to make your filipino Bistek! Thanks for sharing!!

Channon

Reply
This Keto Family
1/6/2020 09:37:35 pm

Channon, Thanks! Let me know how it turned out!

Reply



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    Hi! I'm Arlene – wife, mother of 3, entrepreneur and keto foodie. I love to make, share and try different, delicious keto food recipes that are easy to make and most-importantly kid-friendly. Life is hard as it is, feeding our families should be easy, fun and nutritious. 

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