Garlic Butter Cod in a White Wine Reduction

Some dinners look fancy. Some dinners sound fancy. Some are both—like this one, but do you want to know a secret? This meal is done and on the dinner table in just about 30 minutes!! 

If you are intimidated by cooking fish, don't be. Cod is a fairly forgiving fish that cooks really easily. It has a mild flavor and is quite versatile. I use it for my air-fried fish and "chips". My eight year old actually requests this meal every few weeks and since it changes the pace of our meals and they get a healthy serving of nutrients from fish, plus its Keto-friendly, then it's all systems go for this recipe. And since it's only 5 main ingredients, it's busy keto mama approved.

​I like serving this with a side of cauliflower rice or roasted veggies like asparagus or broccolini.

Serves:
4 People (Adults)

Ingredients:
7-8 cod fillets
1 shallot, sliced
3-4 garlic cloves, minced
10-12 cherry tomatoes, sliced in half
4 tablespoons butter
1 tablespoon avocado oil
1/2 cup dry white wine (or chicken stock)
5-6 leaves of basil (for garnish)
1/4 teaspoon garlic power
1/4 teaspoon dried parlsey
salt and pepper to taste

Directions:

1. Heat a large

Make it with our current product favs

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