Cauliflower Mashed "Potatoes"
Its easy to miss potatoes on a Keto diet. Though I'm still working on a "French fry" alternative, this mashed "potato" recipe will definitely satisfy your cravings. I love to serve this with keto meatloaf or roasted tri-tip and gravy—which is always a crowd pleaser at our house!
3 heads cauliflower, cut into florets
3-5 garlic cloves, peeled
4 tablespoons grassfed butter (I recommend Kerrygold)
2-3 tablespoons heavy whipping cream
4 oz cream cheese
2-3 tablespoons sour cream
1/8 teaspoon garlic powder
salt and pepper to taste
**For BEST results** Handheld immersion blender (I use a similar one)
Otherwise you can use a blender or food processor
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Hi! I'm Arlene – wife, mother of 3, entrepreneur and keto foodie. I love to make, share and try different, delicious keto food recipes that are easy to make and most-importantly kid-friendly. Life is hard as it is, feeding our families should be easy, fun and nutritious.