THIS KETO FAMILY
  • Coaching
    • Testimonials
    • Keto Challenge
  • Recipes
    • Recipes by Category
    • Kid's Keto Lunches
  • Resources
    • Shop Keto
    • Keto PDFs
  • About
    • Contact
  • Blog
  • Home
  • CLIENT LOGIN

Keto Pumpkin Bread

11/8/2019

0 Comments

 
Picture
This keto pumpkin bread recipe is really versatile. Use it as a base for a pumpkin bread loaf, pumpkin muffins or even mini individual-sized pumpkin cakes. Its a perfect addition to your fall, Keto Thanksgiving spread and is sure to satisfy even your non-keto guests.

Makes 3 two-layered mini cakes
​Ingredients:
1/3 cups coconut flour (I recommend this one)
1/2 cup Swerve sweetener
2 tablespoons ground psyllium husk (I recommend this one)
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon pumpkin spice
3 large eggs, lightly beaten
1/2 cup + 1 tablespoon pumpkin puree
2 teaspoons vanilla extract
3 tablespoons Kerrygold butter, melted
Cream Cheese Frosting:
8 ounces cream cheese, softened
1/2 cup Kerrygold butter, softened
2 teaspoons vanilla extract
2 cups Swerve confectioner's sweetener
Decorations (Optional):
1/2 cup pecans, chopped

Appliances/Tools:
Silicon baking tray (This is what I used for this recipe)
Handheld electric mixer

Directions Cake:
  1. Preheat the over for 350° .
  2. In a medium sized bowl, combine the first 6 ingredients (all the dry ingredients) — flour, sweetener, psyllium husk, baking powder, salt and pumpkin spice. Whisk together until combined, breaking up any clumps of flour. 
  3. In a separate large bowl, ​combine together the wet ingredients — eggs, pumpkin purees, vanilla and melted butter.
  4. Gradually add the dry ingredients mixture to the wet ingredients. Mix until just combined, but don't overmix.
  5. Divide the mixture evenly in the 6 wells of the silicon baking tray. 
  6. Bake 25-30 minutes. An inserted toothpick should come out clean. Cool completely before frosting your cakes.
Directions Cream Cheese Frosting:
  1. ​Using an electric mixer mix the cream cheese, butter and vanilla ingredients until combined.
  2. Add the confectioners sugar 1 cup at a time. Mix to incorporate.
  3. You can use a bit of water to thin out the frosting if needed.
  4. Enjoy! Don't try to eat the entire batch before you've frosted your cakes!
Assembling:
  1. ​Once the cake is cooled, assemble your mini cakes with 2 layers. Spread the cream cheese frosting between the layers, on top and around the cake.
  2. Decorate the cake with chopped pecans on the sides, saving a whole pecan half for the top center.
0 Comments



Leave a Reply.

    Picture

    Author

    Hi! I'm Arlene – wife, mother of 3, entrepreneur and keto foodie. I love to make, share and try different, delicious keto food recipes that are easy to make and most-importantly kid-friendly. Life is hard as it is, feeding our families should be easy, fun and nutritious. 

    Archives

    December 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019

    Categories

    All
    Keto Appetizer
    Keto Baked Goods
    Keto Breads
    Keto Breakfast
    Keto Desserts
    Keto Dinners
    Keto Drinks
    Keto Frozen Treats
    Keto Holiday
    Keto Instant Pot
    Keto Main Dishes
    Keto Party Foods
    Keto Sauces
    Keto Side Dishes
    Keto Snack
    Keto Thanksgiving
    Keto Under 30 Minutes
    Keto Under 30-Minutes

    RSS Feed

SERVICES

Health Coaching
Corporate Wellness Program
21-Day Keto Challenge

Recipes

All Recipes
Meal Prep Services
KetoKidsBento™ Series

About

Meet Coach Ar
​
Contact
Blog
Resources
Shop Keto

CONNECT with Us

©2019-2022 THIS KETO FAMILY ALL RIGHTS RESERVED. | ​PRIVACY POLICY & DISCLOSURES | CLIENT LOGIN
  • Coaching
    • Testimonials
    • Keto Challenge
  • Recipes
    • Recipes by Category
    • Kid's Keto Lunches
  • Resources
    • Shop Keto
    • Keto PDFs
  • About
    • Contact
  • Blog
  • Home
  • CLIENT LOGIN